ZINE

Welcome to REALITY BITES, our choc full of bite-size goodness Zine. Designed as a Tween-read (but not bad for the parents either), you'll find updates on anything and everything of interest. If you like a little AWESOME in your inbox, good vibes, and to be in the know, then consider this your Admission Ticket 🎟⚡️⚡️🌟

OWN YOUR TRUTH. FIND YOUR FORCE.

OWN YOUR TRUTH. FIND YOUR FORCE.

Tweenage is when you start thinking about who are and what made you that way. It’s a time of change and exploration. That can be fun. And at times hard. We spend a moment with our 'EQ Sat Nav' Laura Chappell for her thoughts on this - and how to stay true to YOU in the process. 
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BREATHE IN SELF CARE. BREATHE OUT KINDNESS

BREATHE IN SELF CARE. BREATHE OUT KINDNESS

Self Care’s a buzz but is it a Tween essential? We argue healthy habits start young.
Read on for our Top Tips to seeing more self care paying it forward into more self-kindness and a much KINDer Tweendom generally.
More Joy and less of the rest? A healthy dose of Self Care could be your way in!
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YOU DO YOU ⚡️ THE JOY IN BEING REAL

YOU DO YOU ⚡️ THE JOY IN BEING REAL

“Am I enough” is a question unique to the Tween-Teen mindset that never occurred to most of us to even ASK when we were kids. Some of this is hormonal, much is societally driven. We shine a spotlight here on the pervading question of Tween Times, and share our first tips and some further resources, for helping with tween confidence and boosting positive self worth. Happy Days.
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