ZINE

Welcome to REALITY BITES, our choc full of bite-size goodness Zine. Designed as a Tween-read (but not bad for the parents either), you'll find updates on anything and everything of interest. If you like a little AWESOME in your inbox, good vibes, and to be in the know, then consider this your Admission Ticket 🎟⚡️⚡️🌟

OWN YOUR TRUTH. FIND YOUR FORCE.

OWN YOUR TRUTH. FIND YOUR FORCE.

Tweenage is when you start thinking about who are and what made you that way. It’s a time of change and exploration. That can be fun. And at times hard. We spend a moment with our 'EQ Sat Nav' Laura Chappell for her thoughts on this - and how to stay true to YOU in the process. 
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TWEENS DAILY: MAGIC ART OF MINDFULNESS

TWEENS DAILY: MAGIC ART OF MINDFULNESS

Proven to lower stress; boost joy; improve mental focus + performance + overall physical health; there are many reasons to love Mindfulness and to hone your skills in this space. Read on for educator-approved, Tween-friendly techniques to kick start you on your journey to wellness.
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YOU DO YOU ⚡️ THE JOY IN BEING REAL

YOU DO YOU ⚡️ THE JOY IN BEING REAL

“Am I enough” is a question unique to the Tween-Teen mindset that never occurred to most of us to even ASK when we were kids. Some of this is hormonal, much is societally driven. We shine a spotlight here on the pervading question of Tween Times, and share our first tips and some further resources, for helping with tween confidence and boosting positive self worth. Happy Days.
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