ZINE

Welcome to REALITY BITES, our choc full of bite-size goodness Zine. Designed as a Tween-read (but not bad for the parents either), you'll find updates on anything and everything of interest. If you like a little AWESOME in your inbox, good vibes, and to be in the know, then consider this your Admission Ticket 🎟⚡️⚡️🌟

OWN YOUR TRUTH. FIND YOUR FORCE.

OWN YOUR TRUTH. FIND YOUR FORCE.

Tweenage is when you start thinking about who are and what made you that way. It’s a time of change and exploration. That can be fun. And at times hard. We spend a moment with our 'EQ Sat Nav' Laura Chappell for her thoughts on this - and how to stay true to YOU in the process. 
+
YOU ARE STRONGER THAN YOU THINK

YOU ARE STRONGER THAN YOU THINK

Being positive doesn't always mean life's great. It just means you're in the camp that believes good things are coming. Here our stellar Squad member Eliza, shares her story for the 'Reality Bites' Truth Issue. Experiencing any trials in the Tweendom? Read this for an instant dose of "I see you" + "You got this!".
+
TWEENS DAILY: MAGIC ART OF MINDFULNESS

TWEENS DAILY: MAGIC ART OF MINDFULNESS

Proven to lower stress; boost joy; improve mental focus + performance + overall physical health; there are many reasons to love Mindfulness and to hone your skills in this space. Read on for educator-approved, Tween-friendly techniques to kick start you on your journey to wellness.
+
YOU DO YOU ⚡️ THE JOY IN BEING REAL

YOU DO YOU ⚡️ THE JOY IN BEING REAL

“Am I enough” is a question unique to the Tween-Teen mindset that never occurred to most of us to even ASK when we were kids. Some of this is hormonal, much is societally driven. We shine a spotlight here on the pervading question of Tween Times, and share our first tips and some further resources, for helping with tween confidence and boosting positive self worth. Happy Days.
+