ZINE

Welcome to REALITY BITES, our choc full of bite-size goodness Zine. Designed as a Tween-read (but not bad for the parents either), you'll find updates on anything and everything of interest. If you like a little AWESOME in your inbox, good vibes, and to be in the know, then consider this your Admission Ticket 🎟⚡️⚡️🌟

YOUR DAY TO DANCE

YOUR DAY TO DANCE

If like us, you believe there should always be MORE DANCING then you're in for a treat. End of year spells the annual RPK Monthly Dozen wrap up. That's right. 11+ hrs of dancing power !! Click the link inside for the ultimate holiday playlist to end all holiday playlists. And be sure to follow us on Spotify to keep up in 2020  x ️️ Happy Days

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TWEENS DAILY: MAGIC ART OF MINDFULNESS

TWEENS DAILY: MAGIC ART OF MINDFULNESS

Proven to lower stress; boost joy; improve mental focus + performance + overall physical health; there are many reasons to love Mindfulness and to hone your skills in this space. Read on for educator-approved, Tween-friendly techniques to kick start you on your journey to wellness.
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TWEENS DAILY: LOVING THE SKIN WE'RE IN

TWEENS DAILY: LOVING THE SKIN WE'RE IN

Self Care, and respecting + nourishing our bodies, helps us feel great in our own skin; and a proven way into More Joy. We know the Tweendom is a great place to start upping your skin health game. So we've enlisted the smarts of genetic + bio molecular science expert Hannah Patterson for her top skin health tips. Read on for the essentials..
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TWEENS DAILY: HELLO TO THE H WORD

TWEENS DAILY: HELLO TO THE H WORD

Change can feel uncomfortable. But it can also be exciting. And Knowledge is Power to guide you through the change curve - and where possible, create better outcomes! Empowered readers read on, for Resident Expert Nikki Gonda's Intro to Hormones (they're landing⚡️) and inspo to get you living your best Tween life.

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SHORT STORY: THE SWIMMING LESSON

SHORT STORY: THE SWIMMING LESSON

In Littlesville humans discover the body. As Tweens we discover Body IMAGE. Hard wired to compare, we objectify; we judge; and at times we self-doubt. Through her beautifully told illustrations acclaimed writer + artist Jayde Perkin unfolds a Tween mindset + swim towards self-acceptance, body positivity and more JOY; and quite simply we're in love.

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REAL PRETTY KIND DIARIES v1: SARAH FRITZ

REAL PRETTY KIND DIARIES v1: SARAH FRITZ

Inspiration seeking Tweens often look to younger Adults + wonder 'How did they make it'? 'Can I achieve that too?' + 'What was their Tweenhood like?' 
Welcome to RPK Diaries. An intimate collection of behind the scenes human success stories for maximum new year's and every-day inspo. Today's interviewee: @the.yesqueen Founder Sarah Fritz


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TWEENS TALK: HOLIDAY REPORT

TWEENS TALK: HOLIDAY REPORT

Every neighbourhood has it's own tribe + it's own vibe. And we love that!
Our Holiday Report features RPK's SQUAD in their locale, and their top picks for you to come hang in the 'hood. Jetsetters read on..
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PEOPLE OF PURPOSE: CONSCIOUS CITIZEN

PEOPLE OF PURPOSE: CONSCIOUS CITIZEN

What we consume + how we consume it are the questions of the age. With globalisation the connections that bind us are tightening. Our accountability's greater. What we do affects our neighbour. And their choices affect us. But CONSIDERED choices could also be our greatest source of evolutionary strength. Conscious Citizen Co Editor JO Lorenz provides her exclusive interview and Tween inspo here. Changemakers read on.
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